OD&D Podcast

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Joe Smart

09 January 2024

7m 12s

FOMO was so 2023, try JOMO for 2024 (Joy of Missing Out) - Wednesday Weekly Waffle

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07:12

Hey there, it's Joe Smart, and welcome to another episode of the Wednesday Weekly Waffle. Today, we're diving into the fascinating concept of JoMo - the Joy of Missing Out. As we kick off 2024, I'm taking a moment to reflect on the ongoing journey of our OD& D podcast, fueled by the heartwarming support received over the festive season.

Let's break down the key takeaways:

  1. FOMO Realities: We're all too familiar with FOMO, the fear of missing out. I explore how constant social media comparisons can lead to feelings of inadequacy and self-doubt, as we measure our lives against the seemingly perfect narratives of others.

  2. JoMo Unveiled: Introducing JoMo, the Joy of Missing Out, as an antidote to FOMO. It's about choosing authenticity, finding happiness on our own terms, and ditching the external validation game in favor of self-approval.

  3. Navigating 2024: I encourage listeners to consider the evolving dynamics of the year ahead. In a world post-lockdown, should we prioritize joy, well-being, and validating ourselves over the never-ending quest for external approval?

  4. Spotting FOMO Moments: It's time for some self-reflection. When do you feel FOMO creeping in? Identifying these moments is the first step towards making positive changes in our lives.

  5. Embracing JoMo Choices: I advocate for consciously choosing JoMo - the joy of missing out on things that don't align with our happiness. It might mean saying no to external pressures, events, or relationships that don't contribute to our genuine well-being.

So, as we navigate the twists and turns of 2024, let's ponder the balance between chasing external validation and embracing the joyous self. Through the lens of JoMo, let's make choices that prioritize authenticity and genuine happiness in the year ahead. Thanks for tuning in, and until next time, take care!

Joe

www.smartjoseph.com